How to Introduce Be Activated into High School /Sports Programs

Presented by Dr. Tom Nelson and Dr. Eric Janota   Location: Nazareth Academy 1209 W Ogden Ave, La Grange Park, IL 60526 Time: Saturday, January 23, 2016 8:30 AM to 1 PM Objective: This past 2015 season, Nazareth Academy won it’s 2nd consecutive football state championship with a record low 6 injuries in 14 games. Come to learn how Be Activated was implemented at Nazareth and a few other high schools. See how athletic trainers, strength coaches, and sports programs can come together to create a safe environment to compete. Get hands on coaching on how to activate zone 1 and perform diaphragmatic breathing. Then take it back to your school or sports program to reduce injuries, enhance performance, and see the results possible when the mind and body are connected. Cost: $150 Contact: Joanne Janota joanne@activateanddominate.com Register online by Friday January 15, 2016 Space is limited.   Registration Form Name*Email* SchoolPositionAddress* Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Phone*Captcha EmailThis field is for validation purposes and should be left...
Before activation, I found myself injury prone as well as very inconsistent during my practices for track/cross country. I suffered from inconsistent practices and pained muscles and joints, but after one session of activation with Dr.Tom, I felt brand new, refreshed and explosive. I went from not qualifying for top seven my first cross country season to being the #1 runner the following year for both seasons, being an individual state qualifier and school record holder for the 1600-3200. Activation has truly changed the way I run and compete and it’s a great tool for any athlete. I activate every day before anything I do, whether it’s mental or physical.
Mateo Nunez