How to Introduce Be Activated into High School /Sports Programs

Presented by Dr. Tom Nelson and Dr. Eric Janota   Location: Nazareth Academy 1209 W Ogden Ave, La Grange Park, IL 60526 Time: Saturday, January 23, 2016 8:30 AM to 1 PM Objective: This past 2015 season, Nazareth Academy won it’s 2nd consecutive football state championship with a record low 6 injuries in 14 games. Come to learn how Be Activated was implemented at Nazareth and a few other high schools. See how athletic trainers, strength coaches, and sports programs can come together to create a safe environment to compete. Get hands on coaching on how to activate zone 1 and perform diaphragmatic breathing. Then take it back to your school or sports program to reduce injuries, enhance performance, and see the results possible when the mind and body are connected. Cost: $150 Contact: Joanne Janota joanne@activateanddominate.com Register online by Friday January 15, 2016 Space is limited.   Registration Form Name*Email* SchoolPositionAddress* Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Phone*Captcha PhoneThis field is for validation purposes and should be left...
After investigating the SAT process, I scheduled an appointment with Dr. Tom. Looking back, I was skeptical for sure, but was willing to try anything for the sake of improvement. I distinctly remember the muscle-testing results before activation, and then seeing them after. Immediately after activation, I felt loose. There was no tightness, and I felt peaceful after “belly breathing.” The next day we had an invitational race, and I felt the best and was the most focused during that race. I ended up finishing 5th, right behind some of the nation’s best runners, 7 seconds off my personal best. I became a believer as the results were seen immediately for me!
Dan Santino