Easy as 1-2-3. The Self Activation Stick was developed personally by Dr. Tom Nelson. The Stick makes it easy for athletes to activate core muscles, ensuring that physical movement always happens in the proper order. It was developed primarily for Zone 1 activation points initially, but has since been found effective for use on other regions as well.

zone1

Download the Zone 1 Activation Instruction Sheet

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Single Stick

$17.50
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5 Pack

$62.50
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10 Pack

$110
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15 Pack

$147.50
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Prices include shipping within the United States only. For orders of more than 20, please contact us for a quote. 

Patent pending.

In my last football season I suffered a Grade 1 sprain in my left knee. I was unable to play with it until I went to Doctor Nelson. After my activation I felt like a new person; I was able to play the next week and I felt just as good as new. The Activation Process and Doctor Nelson have impacted my life tremendously. I Self-activate to stay balanced, strong, focused and to avoid injury. Plus, it puts me one step ahead of the competition. Buffalo Grove HS, Class of 2017, Football and Baseball
John Carpinelli