Easy as 1-2-3. The Self Activation Stick was developed personally by Dr. Tom Nelson. The Stick makes it easy for athletes to activate core muscles, ensuring that physical movement always happens in the proper order. It was developed primarily for Zone 1 activation points initially, but has since been found effective for use on other regions as well.

zone1

Download the Zone 1 Activation Instruction Sheet

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Single Stick

$17.50
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5 Pack

$62.50
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10 Pack

$110
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15 Pack

$147.50
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Prices include shipping within the United States only. For orders of more than 20, please contact us for a quote. 

Patent pending.

Self Activation helped me recover from an ankle injury, drastically increasing its stability. It helped to clear my mind and improved my focus on the court. Following my activation sessions, I have found that my play quality has increased dramatically. I have experienced a much higher quality of life, both on and off the court, thanks to daily Self Activation.
Seamus Mcguinness