Easy as 1-2-3. The Self Activation Stick was developed personally by Dr. Tom Nelson. The Stick makes it easy for athletes to activate core muscles, ensuring that physical movement always happens in the proper order. It was developed primarily for Zone 1 activation points initially, but has since been found effective for use on other regions as well.


Download the Zone 1 Activation Instruction Sheet


Single Stick

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5 Pack

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10 Pack

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15 Pack

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Prices include shipping within the United States only. For orders of more than 20, please contact us for a quote. 

Patent pending.

My wife and I noticed Daniel moving better during games after being activated in your office. His drives to the basket were much stronger and smoother than we had seen before in his whole career.
Jim Jablonski