All Athletes

You need to download a waiver for individual activation.

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Self Activation Warm Up

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headshotDr. Tom Nelson is a sports activation specialist who has introduced Be Activated to Nazareth Academy, where he has served as team physician from 2003 to 2016.


Dr. Nelson implemented the Be Activated philosophy over four years with the football team (120+ players and 23 coaches) at Nazareth Academy in LaGrange Park, Illinois.

Listen to the coaches and players talk about how activation changed their team.

Going in for an activation with Dr. Nelson the day before the ACT was one of the best decisions I could have made. The increase in my breathing and visual awareness helped me to stay focused and relaxed during the four hour long testing period. I went up 4 points from my previous scores. I can’t thank Dr. Nelson enough for his help in building my future.
Maryclaire McKenna