Easy as 1-2-3. The Self Activation Stick was developed personally by Dr. Tom Nelson. The Stick makes it easy for athletes to activate core muscles, ensuring that physical movement always happens in the proper order. It was developed primarily for Zone 1 activation points initially, but has since been found effective for use on other regions as well.

zone1

Download the Zone 1 Activation Instruction Sheet

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Single Stick

$17.50
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5 Pack

$62.50
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10 Pack

$110
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15 Pack

$147.50
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Prices include shipping within the United States only. For orders of more than 20, please contact us for a quote. 

Patent pending.

I walked into Dr. Nelson’s office unsure of what to expect – and left completely amazed. The ankle pain I had been dealing with for nearly a year and a half had completely disappeared. I was in my first ballet class since my appointment with Dr. Nelson when suddenly, something in my mind just clicked. I was able to find those muscles my teachers were always talking about.
Yaman Kelemet