Be-Activated Integration Workshop Series – Level 1

Presented by Douglas Heel

 

Get trained by the Master! Douglas Heel is coming to Edward Hospital in Naperville, IL to teach his Be-Activated technique in this 2-day workshop. 

The fundamental principles of breathing and movement drive each of us. Defensive patterns develop which then create muscle limitations that can restrict activity, strength and range of motion. Be-Activated technique incorporates a series of simple muscle resistance and flexibility tests that provide a base measure. The manual techniques are applied and functional tests are repeated. The results are measurable and immediate, but what is most important is the feeling the body has returning to its ideal state of movement.

Learn and feel how these changes in your body and mind can improve athletic performance, bring you to a calm, focused and parasympathetic state, while preventing and reducing injury.

Come join Douglas on May 6-7 and he will take you on an unforgettable journey.

 

When:  Saturday May 6th 2017        8:30am – 4:30pm CST
and
Sunday May 7th, 2017           8:30am – 4:30pm CST
Where: Edward Hospital
801 S Washington St
Naperville, IL 60540
Cost: Before Friday April 7th, 2017                       $649
After Friday April 7th, 2017                          $699
Contact: Joanne Janota
joannejanota@gmail.com

 

Doors open at 8:00am both days.

Register online; space is limited.

Click HERE to register now.

Good news! Douglas Heel will also be offering a Level Two workshop on May 8-9.

GET THE INFO FOR BE-ACTIVATED WORKSHOP LEVEL 2

Before activation, I found myself injury prone as well as very inconsistent during my practices for track/cross country. I suffered from inconsistent practices and pained muscles and joints, but after one session of activation with Dr.Tom, I felt brand new, refreshed and explosive. I went from not qualifying for top seven my first cross country season to being the #1 runner the following year for both seasons, being an individual state qualifier and school record holder for the 1600-3200. Activation has truly changed the way I run and compete and it’s a great tool for any athlete. I activate every day before anything I do, whether it’s mental or physical.
Mateo Nunez